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Pregnant woman with long blonde hair is standing behind a kitchen island of a clean white kitchen and smiling at the camera. She is wearing a white long sleeved button down shirt. There are pink tulips on the counter in front of her, in the foreground.

Empowering you on your fertility journey.

I help women in their mid to late 30s prepare their bodies for pregnancy and optimize fertility.

Let's work together

Fertility Optimization Program

28 Day Pregnancy Prep Bootcamp

Podcast

Hi love

I know that in your 30s, it can feel like you're racing against time when it comes to having a baby...you can almost hear the "biological clock" ticking.

 

I know exactly how you feel. At 35, I had just started seeing someone and didn't want to add pressure to the relationship by bringing up the fact that if we eventually wanted to have a baby, I wasn't getting any younger. Instead, I decided to take action and prepare my body for pregnancy, so that when the time came, I would be in optimal health to support my fertility and increase my chances of having  a healthy pregnancy regardless of my "advanced age".

 

At 37, I gave birth to a beautiful baby boy.

 

Let me help you slow down that "biological clock". I want to empower you with the knowledge and tools to prepare your body for pregnancy and optimize your fertility holistically through nutrition and lifestyle.

 

More and more women are having babies in their late 30s and early 40s.

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I want you to be one of them.

Pregnant woman with long blonde hair is standing in front of a kitchen island, leaning on a bar stool, in a clean white kitchen and smiling at the camera. She is wearing a white long sleeved button down shirt. There is a bowl of fruit on the counter behind her.

Let's connect

testimonials

I am so glad Alexis was with us on our fertility journey! She provided us with easy-to-understand and helpful nutrition and lifestyle tips, including recipes we could make together at home. Alexis' guidance and advice helped us to be as healthy as possible during our IVF journey in order to increase our chances of success.

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