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1:1 Nutrition Support

Let me help you slow down that "biological clock" and empower you with the knowledge and tools to prepare your body for pregnancy and optimize your fertility holistically through nutrition and lifestyle.
 
We will work together 1:1 to come up with a plan that is customized to your needs to help you conceive and have a healthy pregnancy.

This support is for you if...

  • You are just starting out on your fertility journey and want to increases your chances of conceiving

  • You've been trying to conceive for 3 months or more without success

  • You’re working with a fertility clinic and want the extra support ​to increase your chances of success

  • You’ve received an “unexplained infertility” diagnoses and want to explore other healing modalities

  • You've already had a healthy baby but the journey to conception is more challenging this time around

  • You are planning to freeze your eggs and want to optimize the quality and quantity of your eggs for retrieval

  • You are in your 30s, want children down the road and want to prepare your body as best you can to ​​​increase your chances of conceiving and having a healthy pregnancg

What you get

Book a Free 30 mins Discovery call!

  • ​60 Minute Initial Consultation

  • Monthly 60 Minute Follow Up Sessions (either 1 month, 3 months or 6 months)

  • Personalized Holistic Fertility Plan Supporting Mind, Body and Spirit (i.e. Nutrition, Lifestyle, Supplements etc.)

  • 7 Day Custom Fertility Optimization Meal Plan

  • Ongoing Text Support for the Duration of our time working together

testimonials

I am so glad Alexis was with us on our fertility journey! She provided us with easy-to-understand and helpful nutrition and lifestyle tips, including recipes we could make together at home. Alexis' guidance and advice helped us to be as healthy as possible during our IVF journey in order to increase our chances of success.

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